Who Else Wants A Bad Breath Remedy?

Have you ever had someone lean over to talk to you, only to find that the smell of their breath is so bad it makes you sick to your stomach? Have you ever worried that you may be the one making people nauseous? Maybe people are telling bad breath jokes about you.

Bad breath, or halitosis, is an affliction that affects many people, both old and young. Most people think that gum or mints are a bad breath remedy, but gum is and mints are merely a temporary solution to the problem.

In order to effectively cure bad breath you need to know the causes.

What Are The Causes of Bad Breath?

In order to find a bad breath remedy you need to know the causes. A common cause of most bad breath cases are the waste products known as volatile sulfur compounds. These compounds are created by anaerobic bacteria in your mouth, which comes from the food that gets stuck between your teeth after eating. That is why it is so important to brush your teeth and floss after every meal.

Brushing and flossing can go a long way as a bad breath remedy just by themselves. You should also use antibacterial mouthwash in the morning and evening.

When you have leftover food stuck in your teeth it increases the amount of food available for the bacteria to grow. It also adds to the attractiveness of the environment where bacteria prefer to live.

Fruits And Vegetables Are a Bad Breath Remedy

When you eat fruits and vegetables the amount of bacteria in your mouth is diminished. That is why people who are on a vegetarian style diet have less to worry about when it comes to bad breath.

The proteins that are in meat cause much of the bacteria that flourish in your mouth. So another natural bad breath remedy is to eat less meat and more fruit and vegetables.

What About A Chronic Bad Breath Remedy?

Chronic bad breath is a condition where you constantly have bad breath due to the presence of oral bacteria that sits on the back of your tongue, a side effect of medication, or some underlying medical condition, such as ketosis. If you have chronic bad breath, it is probably affecting your interactions with other people at work and in your personal life.

If you need a chronic bad breath remedy don't worry as there are medications and natural solutions for your chronic breath condition. Simply follow the above dietary and hygiene advice, see your dentist, or look around online for natural bad breath solutions.

To Your Health,

Michael Toscano & Brue Baker

Owners / Founders
http://www.DietHealthandFitness.com/