Symptoms and Treatment of Pan Sinusitis

For those of you who are confused by a diagnosis of pan sinusitis, it might help to understand exactly what this means. It is the swelling and irritation of all para-nasal sinuses on one or both sides of your sinus cavities, which are in your head.

Para-nasal sinuses are the spaces filled with air operating in conjunction with the nasal cavities and are located in the facial areas as well as parts of the skull. There are four main para-nasal sinus cavities which could become inflamed, causing the pan sinusitis condition. Typically, when someone gets a sinus infection, maybe one or two sinus cavities are affected instead of all of them like with pan sinusitis.

An In-Depth Look at Pan Sinusitis

To understand why pan sinusitis may be more serious, you have to understand where all of those para-nasal sinuses are located. There are four basic groups of these para-nasal sinuses: frontal, ethmoid, maxillary and sphenoid. With the frontal sinuses, these are typically over the eyes behind the forehead. The maxillary sinuses are located under the eyes and behind the cheek bones.

The ethmoid sinuses encompass a very small area between the nose and eyes and are located in the ethmoid bone. The sphenoid sinuses are housed within the sphenoid bone which is located in the middle of the base of the skull and right under the pituitary gland. As these four main locations encompass quite a bit of the head, having an infection in all of these areas can account for why pan sinusitis can be miserable for you if you are suffering from it.

Symptoms and Treatment

With pan sinusitis, you will likely experience quite a few symptoms such as, fatigue, headache, sinus pressure and pain, bad breath, fever, toothaches, tenderness in the facial areas, loss of smell, sore throat due to post nasal drip and even coughing. While taking over the counter pain reliever of decongestants may help ease some symptoms, prescription medications such as antibiotics or anti-fungal treatments are necessary.

In uncommon cases, abnormalities in the sinus cavity structures or even the presence of polyps or tumors could be causing pan sinusitis. In these instances, surgery is needed to remove these obstructions. A CT scan is the only way usually to identify if growths or other abnormalities are the cause of your sinus problems.

Speak with your doctor and talk with them about your diagnosis of pan sinusitis and what it means for you in terms of treatment. Only with all the facts such as causes and surgical recovery time can you make the best educated decision on your treatment options.

To Your Health,

Michael Toscano & Brue Baker

Owners / Founders

http://www.DietHealthandFitness.com/

New Nutrition Chart Changes The Way You Think About Food

The old Food Guide Pyramid that we know and love has been reorganized, both visually and in content.

Based on new information and research provided by nutrition experts, the new My Pyramid establishes guidelines based on the most recent nutrition knowledge. Check out the new nutrition chart to find out if you still meet guidelines!

Good Grains—Some Are Gone

Do you remember how the old nutrition chart began with grains at the bottom? This indicated that consumers should get more daily servings of bread compared with any other food. However, the new food chart dictates that about three ounces of grains—rice, cereal, crackers, or bread—should be eaten every day.

However, you should not just eat any old grains—the new food guide recommends whole grains as opposed to refined grains. Examples of whole grains include whole-wheat flour, bulgur (cracked wheat), oatmeal, whole cornmeal, and brown rice. Subsequently, try to avoid eating white flour, degermed cornmeal, white bread, and white rice.

Fun Fruits And Varied Veggies

The next change in the new nutrition chart has to do with the amount of fruits and vegetables that should be consumed on a daily basis. On the old food chart, these foods were second only to grains. However, now they have become the first priority. Though the exact amount of recommended fruits and veggies you should consume depends on your age and sex, these foods should comprise the bulk of your diet.

What types of fruits and veggies are the best for you? Well, it is recommended that you consume vegetables that are dark green or orange in color. Additionally, eating more beans and dry peas is another recommendation. For fruits, any or all fruits are acceptable, but it is important to stay away from sugary fruit juices.

Dairy Desires And Meat Madness

The next section of the new nutrition chart deals with dairy and meat. It is important to drink lots of milk every day in order to obtain the recommended amount of calcium. People who can’t drink milk for health reasons should get their calcium from other low fat dairy sources, such as cheese and yogurt or find a good calcium supplement.

When it comes to meat and protein, stick to lean meats and poultry. Also, remember that you can get your daily serving of protein from items such as fish, nuts, and beans.

Change Is Good—But What Stayed The Same?

Despite all the changes to the nutrition chart, one aspect has remained the same. The recommendation to limit fat and oil consumption is one consistency throughout both food charts. Some things will never change!

To Your Health,

Michael Toscano & Brue Baker

Owners / Founders

http://www.DietHealthandFitness.com/

American Academy Anti Aging Medicine – What Do They Do?

The American Academy Anti Aging Medicine group primarily consists of medical professionals who are interested in utilizing technology for the detection, the prevention as well as the treatment of diseases related to the aging process.

They are advocates of research projects designed to learn effective ways to slow down the aging process. The organization was created in 1992 with doctor Ronald Klatz and doctor Robert Goldman playing important roles in its creation.

A few years after the creation of the organization, they created the American Board of Anti Aging Medicine also known as ABAAM which recognized anti aging as a medical specialty and provided educational credits to attendees of their various conferences.

The American Academy Anti Aging Medicine group also known as A4M has been on a campaign to have anti aging medicine recognized by the medical community as a specialty of medicine. The A4M has about 18,000 members including doctors, scientists and a variety of health professionals in over eighty countries throughout the world. The American Academy Anti Aging Medicine group over the years has trained over 30,000 doctors regarding anti aging medicine.

Education Sources

They claim to have provided information concerning anti aging concepts to over 100,000 health professionals by way of seminars, training programs, videos, textbooks and other education sources. The American Academy Anti Aging Medicine group has provided a significant influence in bringing about an awareness of the problems associated with aging as well as the role medicine can play in dealing with aging.

Health Problems

The American Academy Anti Aging Medicine group has suggested that the diseases associated with aging are perhaps the greatest challenges that man is dealing with. They are quite concerned about the early deaths as well as the disabilities people are confronted with as they go through the aging process. They are highly concerned with health problems such as cancer, diabetes, heart attacks and Alzheimer's disease. They are dedicated to preventing these and other diseases from lowering the quality of peoples' lives and ending their lives prematurely.

They constantly encourage the medical community to come up with innovative diagnostics and medical interventions that can prevent age related diseases from interfering with peoples' lives. The American Academy Anti Aging Medicine group claims to be the worldwide authority on age related diseases. A spokesperson for the group has stated that with advancements in anti aging biomedical and advancements in technology the world can expect to see an increase in the life span of people. The organization is definitely a good source for the new innovations that are occurring in the field of anti aging.

Looking for the 'fountain of youth?" Wish there was a product that could help you fight the signs of aging? Take a look at this patented product from the #1 Natural Nutrition Company in the U.S. - Click Here

To Your Health,

Michael Toscano & Brue Baker

Owners / Founders

http://www.DietHealthandFitness.com/

An Alternative, Natural Treatment for Sinus Problems - Mangosteen

If your sinuses plague you often enough to cause headaches and infection, you should know that you can turn to natural, alternative options for treatment. This is great news for those of you who might have already “been there and done that” in terms of antibiotics, steroid nasal sprays, anti-histamines and decongestants.

Becoming a walking pharmacy is no fun, so why not consider a natural alternative like mangosteen for sinus problems?

Just as herbal remedies are growing by leaps and bounds for many health problems, there have been some remarkable discoveries about certain foods which could greatly help sinus sufferers. Lo and behold - Mangosteen.

While still in the preliminary stages of study, there have been some great results when using mangosteen not only for sinus problems but also a number of other respiratory .

What is Mangosteen?

Before you rush off to buy mangosteen for sinus problems, you should probably learn a little more about it. The mangosteen is a fruit native to Asia that grows on a tropical evergreen plant. Because this plant needs very specific growing conditions, you will not likely see it growing elsewhere other than certain Asian areas. While the natives have been consuming this fruit for years, only recently have its beneficial properties have been brought to light.

Mangosteen, about the size of a medium orange or apple, is almost purple when fully ripe. The fruit itself is bright white and similar in shape to a tangerine. The outer casing or rind of the mangosteen is rich in xanthones, a powerful nutrient rich in antioxidant properties and very similar to flavonoids. These xanthones are the reason why mangosteen for sinus problems is growing in popularity.

Trying Mangosteen for Sinus Problems

Antioxidants are important for healthy body function and the mangosteen fruit holds 40 of the almost 200 types of natural occurring antioxidants known to man. That is one powerful fruit and the fact that it can help destroy free radicals and improve your health at the cellular level is remarkable.

The important reason for trying mangosteen for sinus problems is the fact that this fruit has some amazing anti-fungal and anti-bacterial properties. Which is great news if you have recurrent sinus issues that just don't seem to go away with prescription medications.

Of course, you will find that many doctors and researchers are saying that there is no definitive proof that mangosteen for sinus problems is a solution. However, with thousands of people drinking juice from the mangosteen reporting notable improvement on a variety of health issues including sinus trouble, there is certainly no harm in consuming mangosteen for sinus problems. In fact, you may experience an improvement in your overall health as well.

Want to know where to find Mangosteen? Click Here

To Your Health,

Michael Toscano & Brue Baker

Owners / Founders

http://www.DietHealthandFitness.com/